Concern by dinky: a record of drinks that include Vitamin B?
I want to know drinks or juices that have Vitamin B… preferrably alot VB even a tiny will function…
Best solution:
Response by at5
carrot juice?
Give your solution to this issue under!
Vitamins For Your Health
Which of the vit B’s do you want?
Banana is your best option.
http://en.wikipedia.org/wiki/B_vitamins
he B vitamins are eight water-soluble vitamins that play important roles in cell metabolism. Historically, the B vitamins were once thought to be a single vitamin, referred to as Vitamin B (much like how people refer to Vitamin C or Vitamin D). Later research showed that they are chemically distinct vitamins that often coexist in the same foods.
Supplements containing all eight B vitamins are generally referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g. B1, B2, B3).
Vitamin B comes from a number of natural sources, including potatoes, bananas, lentils, chilli peppers, tempeh, liver oil, liver, turkey, and tuna. Nutritional yeast (or brewer’s yeast) and molasses are especially good sources of Vitamin B. Marmite and the iconic Australian spread Vegemite bills itself as “one of the world’s richest known sources of vitamin B”. As might be expected, due to its high content of brewer’s yeast, beer is a good source of B vitamins[2]–in fact, beer is sometimes referred to as “liquid bread”[3]–although this may be less true for filtered beers[4]and the alcohol in beer impairs the body’s ability to activate vitamins.
Another popular means of increasing one’s Vitamin B intake is through the use of dietary supplements purchased at supermarkets, health centers, or natural food stores.
B vitamins are also commonly added to energy drinks.
beans, broccoli, carrot, cucumber.